|26 Oct 2011, NewAgeIslam.Com|
Compassion begins with empathy. Empathy is the ability to feel for another. They who are sensitive to the motions of life, to the experiences of pain and pleasure are capable of empathy. They who have watched the movements of their thoughts, the burden of unnecessary thinking, and the pain of conflicting thoughts know it well. They, who have paid attention to their emotional upsurges, the unintelligent ways of anger, hurt or hate, the irrationality of fear, feel empathy for another who is going through a similar emotion. Hence, compassion begins with attention to one's own life experiences, be it physical or emotional.